NCI overview explaining that cancer patients may use CAM to cope with treatment side effects, comfort themselves, or try to treat cancer, and that CAM should be discussed with the care team. Used to frame grounding as supportive rather than curative.
Tai Chi
Tai Chi is a gentle form of exercise that combines slow, flowing movements, deep breathing, balance training, and mindfulness. Originally developed as a Chinese martial art, it is now practiced worldwide as a health-promoting activity suitable for people of all ages and fitness levels. For individuals facing cancer, Tai Chi may offer a variety of physical, emotional, and psychological benefits.
Systematic review of mind-body therapies for cancer-related pain, including mindfulness, hypnosis, yoga, guided imagery, progressive muscle relaxation, Qigong, Tai Chi, and meditation.
Systematic review and meta-analysis of Tai Chi and Qigong for cancer-related symptoms and quality of life.