This site is still under development. Information, features, and some organizational
aspects of the data still need further work and will change as we continue building.

Exercise / Physical Activity

Exercise / Physical Activity is a supportive integrative therapy used to help with pain, stress, fatigue, sleep, mobility, emotional coping, treatment side effects, or quality of life alongside medical care. In cancer care, it should be evaluated by evidence level, intended use, safety, interactions, and whether it is being used as conventional treatment, supportive care, an experimental adjunct.

Articles

Lymphedema Exercises and Tips

Breastcancer.org | Breastcancer.org | Both

Breast cancer lymphedema exercise guidance

Patient guidance on safe stretching and exercise for people at risk of or living with breast-cancer-related lymphedema.

Lymphedema (PDQ): Physical exercise

National Cancer Institute | National Cancer Institute | Both

Cancer-related lymphedema exercise

NCI PDQ section noting exercise may help lymphedema through muscle contractions and cardiovascular function and that early concerns about exercise harm have not been confirmed.

Complementary and Alternative Medicine (CAM)

National Cancer Institute | National Cancer Institute | Public / Patient

cancer, CAM, supportive care, safety

NCI overview explaining that cancer patients may use CAM to cope with treatment side effects, comfort themselves, or try to treat cancer, and that CAM should be discussed with the care team. Used to frame grounding as supportive rather than curative.

Breathing exercises for patients with early-stage lung cancer: a meta-analysis

Qiuping Ding; Fangfang Ma; Xin Ma; Xiaowei Zhu | Systematic Reviews / BMC | Medical / Staff

breathing exercises, early-stage lung cancer, postoperative pneumonia

Meta-analysis of 11 RCTs with 1429 lung cancer patients; breathing exercises were associated with reduced postoperative pneumonia and improved pulmonary function.

Curing cancer with rebounding?

Chris Wark | Chris Beat Cancer | Both

Rebounding claim clarification

Clarifies that Wark does not claim trampoline/rebounding alone cures cancer; presents it as one part of a broader lifestyle change.

How Diet and Physical Activity Impact Cancer Risk

American Cancer Society | Public / Patient

Diet, body weight, physical activity, and cancer risk

ACS guide to diet and physical activity patterns related to cancer risk, including sugar-sweetened drinks, body weight, processed foods, and plant-forward eating patterns.

Kinesiology and Cancer Rehab

The Orthopaedic Therapy Clinic | The Orthopaedic Therapy Clinic | Public / Patient

Kinesiology; cancer rehabilitation; exercise; fatigue; function

Cancer rehab page describing the role of registered kinesiologists before, during, and after cancer treatment to manage side effects, promote recovery, and reduce fatigue.

Kinesiology Vancouver

Treloar Physiotherapy Clinic | Treloar Physiotherapy Clinic | Public / Patient

Kinesiology; cancer recovery exercise program; active rehab

Clinic page describing kinesiology services and a cancer recovery exercise program that uses tailored physical activity to support energy and resilience.

The Best Exercise for Your Immune System: Rebounding!

Chris Wark | Chris Beat Cancer | Both

Rebounding and cancer-survivor lifestyle

Patient-advocate/wellness article connecting rebounding with lymphatic movement and describing Wark's personal cancer-recovery exercise routine.

Zonia - Our Team

Zonia | Zonia | Public / Patient

Stefan Apostolov and Zonia team

Official Zonia team page identifying Stefan Apostolov as founder and CEO and describing his health, nutrition, exercise, and wellness-platform mission.
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